Is MARKETSIDE, ROASTED ONION DIP GERD Friendly?
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Why it's not GERD friendly
- 2% of citric acid
- vinegar
- nonfat milk
- cultured nonfat milk
- milk protein concentrate
- +1 more
2% of citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
SOYBEAN OIL, GREEK YOGURT (PASTEURIZED NONFAT MILK, MILK PROTEIN CONCENTRATE, ENZYMES, BACTERIAL CULTURES),CULTURED NONFAT BUTTERMILK, WATER, MALTODEXTRIN, WHOLE EGGS AND EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF CITRIC ACID, CULTURED NONFAT MILK, DEHYDRATED ONION, DRIED TOASTED ONIONS, GREEN ONION, GROUND MUSTARD, LACTIC ACID, MALIC ACID, NATURAL FLAVORS, NONFAT MILK, ONION, ONION POWDER, SPICES, SUGAR, VINEGAR, XANTHAN GUM, YEAST EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Dip · Spreadable