Is Marketside Roasted Red Pepper Hummus, 14 oz Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
sweet piquante pepper
diced red pepper
piquante pepper
roasted red pepper

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chickpeas (Water & Chickpeas), Sesame Tahini, Canola Oil, Roasted Red Pepper (Diced Red Pepper, Water, Salt, Citric Acid), Piquante Pepper (Sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Sea Salt, Garlic, Citric Acid, Paprika, Potassium Sorbate And Sodium Benzoate Added To Maintain Freshness, Parsley

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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