Is Marketside Spinach & Sundried Tomato Stuffed Portabella Caps, 9 oz, 2 Count GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon peel
- parmesan cheese
- cheese culture
- feta cheese
- milk
- garlic powder
- sun dried tomato
- sundried tomato
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Portabella Mushroom, Spinach, Panko Bread Crumbs (Bleached Wheat Flour, Cane Sugar, Yeast, Salt), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch (Added To Prevent Caking)), Parmesan Cheese (Milk, Salt, Cheese Culture, Enzymes), Sundried Tomato (Sun Dried Tomato, Sulfur Dioxide (For Color Retention), Glucose, Citric Acid), Lemon Peel (Lemon Peel, Sodium Sulfite (Added As A )), Garlic Powder, Sal
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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UNCURED PEPPERONI MUSHROOM AND SAUSAGE TOPPED WITH UNCURED PEPPERONI, PORTABELLA MUSHROOMS, ITALIAN SAUSAGE, PARSLEY, OREGANO AND MOZZARELLA CHEESE OVER TOMATO BASIL SAUCE CAULIFLOWER GLUTEN FREE CRISPY THIN CRUST PIZZA, UNCURED PEPPERONI MUSHROOM AND SAUSAGE
Where to buy
Marketside Spinach & Sundried Tomato Stuffed Portabella Caps, 9 oz, 2 Count is available at 1 retailer
About this product
Vegetable · Piece