Is Marketside Split Pea with Ham Soup, 16 oz GERD Friendly?
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Why it's not GERD friendly
- pork stock
- salted pork
- pork flavor broth concentrate
- pork fat
- pork
- ham
- vinegar
- garlic
pork stock
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Peas, Onions, Chicken Stock (Water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, Spices, Thyme), Ham (Pork, Water, Vinegar, Brown Sugar, Salt, Celery Powder, Natural Flavorings, Lactic Acid Starter Culture), Celery, Carrots, Pork Fat, Sea Salt, Garlic, Rice Starch, Spices, Salted Pork (Pork, Sea Salt), Pork Flavor Broth Concentrate (Pork Stock, Salt, Natural Flavor, Yeast Extract, Sugar)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Marketside Split Pea with Ham Soup, 16 oz is available at 1 retailer
About this product
Soup · Can