Is Marketside Strawberry Cheese Danish, 4 Count Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Wheat Germ, Water, Rapeseed Oil, Palm Fat, Sugar, Strawberry Puree, Cream Cheese (Cream Cheese, Salt, Lactic Acid, Rennet), Glucose-fructose Syrup, Lactitol, Yeast, Food Starch-modified, Wheat Gluten, Salt, Cream, Corn Fibers, Dextrose, Mono- And Diglycerides, Natural Flavors, Microcrystalline Cellulose, Carboxymethyl Cellulose, Lemon Juice Concentrate, Carrot Juice Concentrate, Inactivated Yeast, Enzym

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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