Is Marketside Strawberry Pie Flavored Bar, Strawberry Pie Vegan?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHIPPING CREAM (CREAM, CARRAGEENAN), STRAWBERRIES, BUTTER (CREAM, SALT), EGGS, PALM OIL SHORTENING, ICING SUGAR (SUGAR, CORN STARCH), MODIFIED TAPIOCA STARCH, CONCENTRATED LEMON JUICE, NATURAL FLAVORS, TAPIOCA STARCH, CULTURED WHEAT STARCH, SALT, WHEAT FLOUR, FRUIT JUICE (COLOR), VEGETABLE JUICE (COLOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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