Is Marketside Tomatillo Hatch Salsa, 16 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice
citric acid
trace of citric acid
red chile peppers
granulated garlic
jalapenos
hatch chile peppers

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crushed Green Tomatillos (Crushed Tomatillos, Trace Of Citric Acid ), Hatch Chile Peppers, Onion, Jalapenos, Salt, Water, Potassium Sorbate, Sodium Benzoate, Citric Acid, Cilantro, Granulated Garlic, Lime Juice, Green Peppers, Red Chile Peppers, Corn Starch, Dried Cilantro, Cumin Powder

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