Is Marketside Triple Chocolate Muffins, 4 count, 14 oz Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybeans
soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean And / Or Canola Oil, Eggs, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Flavor), Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Cocoa Processed With Alkali, Milk Chocolate Chips (Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Dextrose, Milkfat, Soy Lecithin, Salt, Natural Flavor), Whey (Milk), Food Starch-modified, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Artificial Flavor, Xanthan Gum

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