Is Marketside Ultimate Brookie, 12.92 oz GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa butter
- unsweetened chocolate
- chocolate
- milk
- milk fat
- nonfat milk
- nonfat dry milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono- And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Vitamin A Palmitate, Beta-carotene (Color)), Brown Sugar, Chocolate (Sugar, Unsweetened Chocolate (Processed With Alkali), Cocoa Butter, Milk, Nonfat Milk, Milk Fat, Soy Lecithin, Vanilla Sorbitan Monostearate, Vanilla Extract), Soybean Oil, Toffee Candy Sugar, Vegetable Oil Palm Oil, Sunflower Oil, Butter (Milk), Almonds, Salt, Soy Lecithin, Water, Glucose Syrup, Cocoa (Processed With Alkali), Baking Powder Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Caramelized Sugar Flavor Glycerin, Natural Flabor, Molasses, Natural Vanilla Flavor, Baking Soda, Natural Gum Stabilizer Xanthan Gum, Sodium Alginate, Guar Gum, Sunflower Lecithin, Maltitol Syrup
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Marketside Ultimate Brookie, 12.92 oz is available at 1 retailer
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