Is Marketside White Chocolate Covered Pretzels, 4.5 oz, 5 Count GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate
- dry whole milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
White Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Pretzel (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Malt, Yeast, Baking Soda), Pink Sugar (Sugar, Red 3, Blue 1 Lake, Carnauba Wax, Confectioners Sugar), Gold Sugar (Sugar, Carnauba Wax, Yellow 5, Yellow 6, Blue 2, Red 40, Confectioners Sugar)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Marketside White Chocolate Covered Pretzels, 4.5 oz, 5 Count is available at 1 retailer
About this product
Snack · Pouch