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Is Marks & Spencer Made Without Wheat Gluten Free Cheese Crackers Dairy Free?

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Description

Light, crisp crackers deliver a savory, slightly tangy flavor and a firm, crunchy bite; often used for casual snacking, lunchboxes, or served with dips and spreads. Customer reviews frequently mention a satisfying crunch and convenient portioning, also noting flavor is milder than expected and useful for entertaining or everyday nibbling.

Ingredients

Potato Starch, Gouda Cheese (milk) (28%), Maize Flour, Single Cream (single Cream (milk), Stabiliser: Carrageenan), Rice Flour, Potato Fibre, Sugar, Cornflour, Salt, Emulsifier: E471, Yeast Extract, Raising Agent: Sodium Bicarbonate, E503, E575, Stabiliser: Xanthan Gum, Ground Paprika. Contains Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Marks & Spencer Made Without Wheat Gluten Free Cheese Crackers | Spoonful