Is Marley Candied Ginger 72% Dark Chocolate, Candied Ginger GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- semi-sweet chocolate
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
SEMI-SWEET CHOCOLATE (CHOCOLATE, SUGAR, SOY LECITHIN), CANDIED GINGER (GINGER, CANE SUGAR), GROUND GINGER, COCOA BUTTER, GINGER OIL, SCOTCH BONNET PEPPER, BROAD SPECTRUM HEMP EXTRACT
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About this product
Candy · Bar