Is Marlo's Bakeshop Cookies | Organic Sweet Heat Double Chocolate Chip Gourmet Cookies, Dairy- Free, Nut-Free, Soy-Free, Certified Kosher, Non-GMO (10 Servings) Vegan?
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Ingredients
Organic Flour (Wheat Flour, Malted Barley Flour), Organic Coconut Oil, Organic Semi-sweet Chocolate Chips (Evaporated Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soya Lecithin), Organic Light Brown Sugar, Organic Evaporated Cane Juice, Organic Eggs, Organic Alkalized Cocoa Powder, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Kosher Salt, Cayenne Pepper, Cinnamon, Pure Vanilla Extract (Water, Alcohol, Sugar And Vanilla Bean Extractives)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.