This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Is Marmite Reduced Salt Yeast Extract Spread 250G Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.
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Description

This spread delivers a dark, concentrated savory flavor with a pronounced umami character. Thick, sticky and easily spreadable, it is commonly applied thinly to toast, sandwiches or crackers, stirred into soups and sauces, or used sparingly in cooking. Reviews note a polarizing yet flavorful profile, frequently called an acquired taste.

Ingredients

yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Marmite Reduced Salt Yeast Extract Spread 250G is available at 2 retailers

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Alpha-Gal Friendly? Marmite Reduced Salt Yeast Extract Spread 250G | Spoonful