Is Marmite Wedges Nightshade Free?
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Why it's not nightshade free
- potato starch
- dried potato
- potato
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potato (88%), Marmite® Yeast Extract (5%) (yeast Extract (contains Barley, Wheat, Oats, Rye), Salt, Vitamins [thiamin, Riboflavin, Niacin, Vitamin B12, Folic Acid]), Vegetable Juice Concentrate, Natural Flavouring (contains Celery)), Potato Starch, Rapeseed Oil, Dried Potato, Salt, Yeast Extract Powder, Black Pepper. Contains Barley and Celery.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Marmite Wedges is available at 1 retailer
About this product
Snack · Piece