Is MARRA BROS, BAR MIX Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

seaweed chili

seaweed chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

GLUTINOUS RICE, SOY SAUCE (WATER, SOY BEAN, WHEAT, SALT), SUGAR, SESAME SEED, SEAWEED CHILI, GREEN PEAS, PALM OIL, ARTIFICIAL COLORING US FD&C YELLOW #5, YELLOW #6 AND US FD&C BLUE #1.

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