Is My Muscle Chef Marry Me Chicken with Penne Pasta 415g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

sundried tomatoes

sundried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Chicken Breast (30%), Penne Pasta (26%) (Durum **Wheat** Semolina), **Milk**, Vegetables (10%) (Onion, Sundried Tomatoes (**Sulphites**) (3.5%), Spinach, Garlic), Cream (4%) (**Milk**), **Wheat** Flour, Butter (**Milk**), Vegetable Oil, Parmesan Cheese (**Milk**), Vinegar, Lemon Juice, Spices, Brown Sugar, Salt, Chicken Stock Powder, Herbs, Thickener (Guar Gum).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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