Is Mars North America Combos Baked Snacks, 1.7 oz GERD Friendly?
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Why it's not GERD friendly
- buttermilk citric acid
- cheddar cheese
- milk
buttermilk citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Vegetable Oil (Palm Kernel Oil, Palm Oil, Corn Oil,, Hydrogenated Palm Oil), Whey, Maltodextrin, Sugar, Food Starch-modified, Salt, Less Than 1,5% - Bakers And Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Leavening (Baking, Soda, Sodium Acid Pyrophosphate), Dextrose, High Fructose Corn Syrup, Soy Lecithin, Coloring (Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Natural Flavors, Hydrolyzed Corn Gluten, Lactic Acid, Yeast Extract, Lactose, Buttermilk Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Mars North America Combos Baked Snacks, 1.7 oz is available at 3 retailers
About this product
Snack · Cracker