Is Mars The Ultimate Chocolate Traybake Vegan?

Ingredients

Sugar, Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Whole Egg, Palm Oil, M&M's®^1 (6%), Fat Reduced Cocoa Powder, Maltesers®^2 (3.5%), Humectant (Glycerol), Pasteurised Egg White, Galaxy® Milk Chocolate Drops^3 (2%), Glucose Syrup, Golden Syrup, Wheat Starch, Cocoa Mass, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Maize Starch, Emulsifiers (Mono And Diglycerides Of Fatty Acids, Soya Lecithin), Cocoa Butter, Preservative (Potassium Sorbate), Dried Egg White, Vanilla Extract, ^1M&M's® (Sugar, Cocoa Mass, Full Cream Milk Powder, Lactose (Milk), Cocoa Butter, Starch, Palm Fat, Glucose Syrup, Shea Fat, Stabiliser (Gum Arabic), Emulsifier (Soya Lecithin), Colours (E100, E133, E160a, E160e, E162, E170, E172), Dextrin, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Salt, Vanilla Extract, Flavouring), ^2Maltesers® (Sugar, Skimmed Milk Powder, Cocoa Butter, Glucose Syrup, Barley Malt Extract, Cocoa Mass, Palm Fat, Lactose and Protein from Whey (Milk), Sweet Whey Powder (Milk), Milk Fat, Emulsifiers (Soya Lecithin, Sorbitan Tristearate), Wheat Flour, Palm Kernel Fat, Palm Kernel Oil, Raising Agents (Calcium Phosphates, Potassium Carbonates, Sodium Carbonates), Wheat Gluten, Water, Salt, Glazing Agent (Pectins), Whey Powder (Milk), Vanilla Extract, ^3Galaxy® Milk Chocolate Drops (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose and Protein from Whey (Milk), Palm Fat, Whey Powder (Milk), Milk Fat, Emulsifier (Soya Lecithin), Vanilla Extract)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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