Is Marshmallow Dark Chocolate Cookie Dairy Free?
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Why it's not dairy free
- milk
- butter
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat flour, vegetable oil, spread (vegetable oils, water, salt, emulsifier (472c), natural flavour, acidity regulator (500), antioxidant (307b, contains soy), food acid (citric acid), natural colour (beta carotene)), sugar, dark chocolate 11% (sugar, cocoa solids, emulsifier (soy lecithin), natural flavour), brown sugar, dehydrated marshmallows 8% (glucose syrup, sugar, water, gelatin, modified corn starch, dextrose, natural colour (carmine), raising agent (450), natural flavour), modified rice starch, glucose syrup, humectant (glycerin), butter (contains milk), emulsifier (soy lecitin), raising agent (500), salt, eggs, vegetable gum (acacia gum), natural flavour.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
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