Is MARSHMALLOW HOME STYLE CRISPY RICE TREATS, MARSHMALLOW, HOME STYLE Vegetarian?
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Ingredients
CRISP RICE (RICE, SUGAR, BARLEY MALT, REDUCED IRON, NIACINAMIDE, THIAMINE HYDROCHLORIDE, [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE, [VITAMIN B6], CALCIUM PANTOTHENATE, FOLIC ACID AND BHT [PRESERVATIVE]), CORN SYRUP, SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), FRUCTOSE, WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GLYCERIN, GELATIN, CORN SYRUP SOLIDS, NATURAL FLAVORS, MONOGLYCERIDES, SOY LECITHIN, SOYBEAN VEGETABLE OIL, CAPRIC/CAPRYLIC TRIGLYCERIDES, BAKING SODA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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