Is MARSHMALLOW ICE CREAM SANDWICH BETWEEN TWO GRAHAM CRACKER WAFERS AND COVERED WITH RICH MILK CHOCOLATE, MARSHMALLOW Gluten Free?
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Why it's not gluten free
- wafer graham wafer
- enriched wheat flour
- wheat flour
- graham flour
- graham cracker base
- natural flavor
- natural and artificial flavor
- marshmallow flavor
wafer graham wafer
Dietitian noteGraham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WAFER INGREDIENTS: GRAHAM WAFER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, GRAHAM FLOUR, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN, MOLASSES). ICE CREAM INGREDIENTS: CREAM, SKIM MILK SOLIDS, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, VEGETABLE ANNATTO COLOR, GRAHAM CRACKER BASE (CORN SYRUP, WATER, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, YELLOW #5 AND YELLOW #6), MARSHMALLOW FLAVOR (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, 'MODIFIED CORNSTARCH, ARTIFICIAL COLOR, NATURAL FLAVOR), STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR. CHOCOLATE COATING: COCONUT OIL, SUGAR, CHOCOLATE LIQUOR, COCOA, MILK POWDER, SOY LECITHIN, VANILLA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Ice Cream · Frozen