Is MARSHMALLOW, LEMON SHERBET Vegan?
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Ingredients
MARSHMALLOW: SUGAR, CORN SYRUP, GELATIN, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, YELLOW #5 (TARTRAZINE), POTASSIUM SORBATE (A PRESERVATIVE), CARNAUBA WAX. WHITE FUDGE: SUGAR, PALM KERNEL OIL, LACTOSE (MILK), WHEY POWDER (MILK), DEXTROSE, SOY LECITHIN (AN EMULSIFIER), SALT, ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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