Is Marshmallow Peanut Road Soft Protein Bar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
micellar casein isolate
milk protein blend

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN ISOLATE, CALCIUM CASEINATE, CASEN, MILK, PROTEIN CONCENTRATE), MALTITOL, GLYCERIN, HYDROLYZED BOVINE COLLAGEN, COCOA BUTTER, MILK, SOLUBLE CORN FIBER,, ROASTED PEANUT PIECES, POLYDEXTROSE, SOY PROTEIN ISOLATE, WATER, UNSWEETENED CHOCCOLATE, PEANUT BUTTER, (PEANUTS), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, MALTITOL SYRUP, COXIA PROCESSED WITH, ALKAL, SALT, SOY LECITHIN, TAPIOCA STARCH, ARTIFICIAL & NATURAL FLAVORS, SUCRALOSE, CONTAINS: MILK, PEANUTS, SOYBEANS, WHEAT

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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