Is MARSHMALLOW SQUAREZ GERD Friendly?
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Why it's not GERD friendly
- dark chocolate flavored chips
- cocoa
- citric acid
dark chocolate flavored chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
MARSHMALLOW (CORN SYRUP, SUGAR, WATER, AGAR, EGG WHITE POWDER [EGG WHITE, BAKERS YEAST, CITRIC ACID], ARTIFICIAL FLAVOR [COLOR], SALT), TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT [CORN FLOUR, MALTED BARLEY], VITAMINS [NIACINAMIDE, THIAMIN HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, D-CALCIUM PANTOTHENATE, FOLIC ACID], REDUCED IRON), CANDY COATED CHOCOLATEY CHIPS (DARK CHOCOLATE FLAVORED CHIPS, [SUGAR, BLEND OF HYDROGENATED AND INTERSTERIFIED PALM KERNEL OILS, COCOA, SOY LECITHIN, NATURAL FLAVOR], SUGAR, CORNSTARCH, TITANIUM DIOXIDE, COLOR [CONTAINS TARTRAZINE], CONFECTIONER'S GLAZE, CARNAUBA WAX), PALM AND CANOLA OIL SHORTENING, GLYCERIN, SOYBEAN OIL, SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar, Piece