Is MARSHMALLOW SUPREME INSTANT HOT COCOA MIX, MARSHMALLOW SUPREME Dairy Free?

Ingredients

SUGAR, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, GELTAIN, ARTIFICAL FLAVOR), WHEY, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, NONFAT MILK. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCONUT OIL, WHEY PROTEIN CONCENTRATE, SALT, SODIUM CASEINATE, ANTI-CAKING AGENT (SILICON DIOXIDE), DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONO AND DIGLYCERIDES), ANNATTO EXTRACT, TURMERIC EXTRACT, ARTIFICIAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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