Is MARSHMALLOW TREATS, MARSHMALLOW Vegan?

Ingredients

MARSHMALLOW (CORN SYRUP, SUGAR, INVERT SUGAR, WATER, FOOD STARCH-MODIFIED, GELATIN), CRISP RICE (RICE, SUGAR, CORN SYRUP, SALT, THIAMINE MONONITRATE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, SODIUM ASCORBATE, VITAMIN D3, FERRIC ORTHOPHOSPHATE, ZINC OXIDE), BUTTER (CREAM, SALT, NATURAL FLAVORING), SUGAR, CORN SYRUP, INVERT SUGAR, SPRINKLES (SUGAR, RICE FLOUR, PALM OIL, GLYCERIN, CORN STARCH, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, CONTAINS LESS THAN 2% OF SOY LECITHIN, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, BLUE 1, RED 40, RED 3, YELLOW 6, YELLOW 5, CARNAUBA WAX), MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID (PRESERVATIVE], BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), NATURAL FLAVORS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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