Is MARSHMALLOW TREATS GERD Friendly?
Description
Soft, sweet squares deliver a sticky, chewy texture with a light toasted sugar flavor; often enjoyed as a quick snack, dessert component, or party finger food. Reviewers commonly note consistent chewiness, sweetness level, occasional crumbliness, and packaging freshness, with some reporting varying firmness between batches and occasional stickiness on fingers.
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Why it's not GERD friendly
- citric acid
- cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, sweet squares deliver a sticky, chewy texture with a light toasted sugar flavor; often enjoyed as a quick snack, dessert component, or party finger food. Reviewers commonly note consistent chewiness, sweetness level, occasional crumbliness, and packaging freshness, with some reporting varying firmness between batches and occasional stickiness on fingers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MARSHMALLOW (CORN SYRUP, SUGAR, WATER, INVERT SUGAR, GELATIN), CRISP RICE (RICE, SUGAR, CORN SYRUP, SALT, FERRIC ORTHOPHOSPHATE, SODIUM ASCORBATE, NIACINAMIDE, ZINC OXIDE, FOLIC ACID, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, THIAMINE MONONITRATE, VITAMIN B12, VITAMIN D3), BUTTER (CREAM, SALT), SUGAR, CORN SYRUP, INVERT SUGAR, MARGARINE (PALM OIL, WATER, CONTAINS 2% OR LESS OF SALT, VEGETABLE MONO- AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID [PRESERVATIVE], BETA CAROTENE [COLOR], VITAMIN A PALMITATE), FOOD STARCH-MODIFIED, NATURAL FLAVORS (MILK).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Bar