Is MARSHMALLOW WITH CHOCOLATE FLAVORED PALETA PAYASO, MARSHMALLOW WITH CHOCOLATE Vegetarian?
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Ingredients
CHOCOLATE FLAVORED COATING [SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL), COCOA, WHEY (MILK), CORN SYRUP, MILK PROTEIN, NONFAT MILK, CORN STARCH, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORN SYRUP WATER, GELATIN, SORBITOL, HYDROGENATED VEGETABLE OIL (PALM KERNEL), MODIFIED SOY PROTEIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), STRAWBERRY PUREE, APPLE JUICE POWDER, ARTIFICIAL AND NATURAL FLAVORS, PECTIN, SODIUM CITRATE, ARTIFICIAL COLORS (RED 40, BLUE 1).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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