No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marston Foods Triple Chocolate Cookie Pie 294G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier (Mono And Di Glycerides Of Fatty Acids)), Whole Egg, Muscovado Sugar, Belgian Milk Chocolate Chunks, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier, Soya Lecithin, Natural Vanilla Flavouring, Belgian Dark Chocolate Chunks, Emulsifier: Soya Lecithin, Natural Vanilla Flavour, Belgian White Chocolate Chunks, Alkalised Cocoa Powder, Natural Flavouring, Raising Agents: Sodium Carbonates, Calcium Phosphates

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Marston Foods Triple Chocolate Cookie Pie 294G is available at 1 retailer

Tesco

About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Marston Foods Triple Chocolate Cookie Pie 294G | Spoonful