Is Martha White Gluten Free Muffin Mix, Chocolate Chocolate Chip Dairy Free?
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Ingredients
Rice Flour, Sugar, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin,, Vanillin (Artificial Flavor)), Cocoa Processed With Alkali, Canola Oil, Potato Starch, Contains 2% Or Less Of: Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Tapioca Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Natural And Artificial Flavors, Sodium Stearoyl-2-lactylate, Citric Acid And Bht (Antioxidants)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.