Is Martha White Muffin Mix, Birthday Cake Dairy Free?

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Candy Bits (Sugar, Corn Starch, Vegetable Oil [Palm and Palm Kernel], Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Natural and Artificial Flavor, Blue 1 Lake, Carnauba Wax, Yellow 6 Lake), Canola Oil, Contains 2% or Less of: Leavening (Baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Modified Corn Starch, Propylene Glycol Esters of Fatty Acids, Calcium Carbonate, Corn Starch, Monoglycerides, Salt, Natural and Artificial Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Whey, Sodium Caseinate, Palm Kernel Oil, Calcium Sulfate, Wheat Starch, Niacin, Reduced Iron, Vitamin B6 Hydrochloride, Citric Acid and BHT (Antioxidants), Riboflavin, Thiamin Mononitrate, Vitamin B12.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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