Is MARTHA'S, PIMENTO CHEESE GERD Friendly?
Why it's not GERD friendly
- lemon juice concentrate
- contains less than 2% of salt, spice, lemon juice concentrate, tocopherols
- citric acid
- aged cheddar cheese
- black pepper
- distilled vinegar
- rbgh-free pasteurized milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
AGED CHEDDAR CHEESE (RBGH-FREE* PASTEURIZED MILK, CULTURES, ENZYMES (NON-ANIMAL), SALT, ANNATTO); PIMIENTOS (PIMIENTOS, WATER, CITRIC ACID); MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E); BLACK PEPPER.
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