Is MARTHA'S VINEYARD BLACK RASPBERRY FLAVORED LIGHT NEW ENGLAND'S ICE CREAM WITH SWIRLS OF DELICIOUS RASPBERRY SAUCE, MARTHA'S VINEYARD BLACK RASPBERRY Dairy Free?
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Ingredients
MILK, RASPBERRY SWIRL (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, SEEDLESS RED RASPBERRY PUREE, TAPIOCA STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [COLOR], CITRIC ACID, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), CORN SYRUP, SUGAR, NONFAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, WHEY, NATURAL & ARTIFICIAL FLAVORS, MALTODEXTRIN, TAPIOCA STARCH, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, RED 40, BLUE 1 AND VITAMIN A PALMITATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.