Is Martin's Creamy Caramel Corn with Peanuts, 7 Oz. Dairy Free?

Ingredients

Sugar, Popcorn, Vegetable Oil (Canola, Corn Oil), Corn Syrup, Salted Spanish Peanuts, Molasses, Contains 2% Or Less Of The Following: Margarine (Partially Hydrogenated Soybean Oil, Water, Salt, Mono & Diglycerides, Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Salt, Natural Butter Flavor, Soy Lecithin, Beta Carotene

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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