Is Martin's Specialty Popcorn Dairy Free?
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Ingredients
POPCORN , PURE GOLD CHEESE (SOYBEAN OIL, CHEDDAR CHEESE (MILK, SALT, CULTURE, ENZYMES), DISODIUM PHOSPHATE), CHEDDAR CHEESE CULTURE, SALT, ENZYMES), CREAM, SALT, SODIUM PHOSPHATE, FD&C YELLOW #5 (E102), LACTIC ACID FD&C YELLOW #6 (E110), PALM OIL, KONJAC, TARA GUM, SOY LECITHIN, FD&C YELLOW #6 LAKE (E110), AND BETA CAROTENE (E160A) (FOR COLOR).), BUTTER FLAVORED COCONUT OIL (COCONUT OIL COLORED WITH BETA CAROTENE, ARTIFICIAL BUTTER FLAVOR), BROWN SUGAR, CORNTREAT CARAMEL MIX (CORN SYRUP SOLIDS, BROWN SUGAR, MOLASSES, SOY LECITHIN, CREAM OF TARTAR), BUTTER UNSALTED (CREAM), WATER, FLAVORED SALT (SALT, ARTICIAL FLAVOR, FD&C YELLOW LAKE #5, FD&C YELLOW LAKE #6), CORN SEPARATOR (SOYBEAN OIL, SOYBEAN LECITHIN).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.