Is Maruchan Beef Flavor Ramen Noodle Soup Souper 6Pk, 6-3 oz Packages Dairy Free?

Description
Instant ramen offers springy, tender noodles in a savory beef-style broth that many describe as bold and salty. Commonly prepared as a quick soup, meal base, or stir-fry addition, it cooks in minutes. Customer reviews frequently cite convenience, low cost, consistent flavor, and occasional complaints about overpowering seasoning and packaging.
Why it's not dairy free
- lactose
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
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Description
Instant ramen offers springy, tender noodles in a savory beef-style broth that many describe as bold and salty. Commonly prepared as a quick soup, meal base, or stir-fry addition, it cooks in minutes. Customer reviews frequently cite convenience, low cost, consistent flavor, and occasional complaints about overpowering seasoning and packaging.
Ingredients
Ramen Noodle Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Turmeric, Soup Base Salt, Sugar, Contains Less Than 1% Of: Maltodextrin, Monosodium Glutamate, Caramel Color, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Spices, Beef Fat, Lactose, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Dehydrated Vegetables (Garlic, Onion, Chive), Natural Flavor, Disodium Inosinate, Disodium Guanylate, Ramen Noodle Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Disodium Guanylate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 6 ingredients contain gluten depending on the source.
Details →Where to buy
Maruchan Beef Flavor Ramen Noodle Soup Souper 6Pk, 6-3 oz Packages is available at 16 retailers
About this product
Soup · Dried


