Is Maruchan Beef Flavor Souper 6-Pack Ramen Noodle Soup Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soy protein
  • dehydrated soy sauce
  • maltodextrin, monosodium glutamate, lactose, dehydrated soy sauce
  • soybeans
  • soy sauce
  • salt, soy sauce

soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ramen Noodle Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Turmeric, Soup Base Salt, Sugar, Contains Less Than 1% Of: Maltodextrin, Monosodium Glutamate, Lactose, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Caramel Color, Spices, Beef Fat, Yeast Extract, Hydrolyzed Corn, Wheat And Soy Protein, Dehydrated Vegetables (Onion, Garlic, Chive), Natural Flavor, Disodium Inosinate, Disodium Guanylate

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Where to buy

Maruchan Beef Flavor Souper 6-Pack Ramen Noodle Soup is available at 4 retailers

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About this product

Soup · Dried

Flavor
SavoryMeatyUmamiSalty
Texture
Dry
Commonly used for
CookingSoupOn The GoLunch