Is Maruchan Bowl Ramen Noodles with Vegetables Hot & Spicy Chicken Flavor - 3.32 Oz Vegetarian?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Cabbage, Carrot, Corn, Onion, Garlic, Chive), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Chili And Other Spices (Celely Seed), Textured Soy Protein, Sugar, Maltodextrin, Hydrolyzed Corn, Wheat And Soy Protein, Shiitake Mushroom, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Potassium Carbonate, Turmeric, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Soy Sauce (Water, Wheat, Soybeans, Salt), Powdered Cooked Chicken, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Cabbage Extract, Yeast Extract, Lactose, Chicken Broth, Soya Lecithin, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soya Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.