Is Maruchan Bowl Taste of Asia Sukiyaki Ramen GERD Friendly?
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Why it's not GERD friendly
- beef extract
- citric acid
- milk
- garlic
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Sugar, Dehydrated Vegetables (Cabbage, Carrot, Onion, Chive, Garlic), Salt, Textured Soy Protein, Contains Less Than 2% Of: Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Monosodium Glutamate, Beef Extract, Natural Flavors, Hydrolyzed Corn, Wheat And Soy Protein, Dehydrated Shiitake Mushroom, Caramel Color, Maltodextrin, Potassium Carbonate, Sodium (Mono, Hexameta, Tripoly), Phosphate, Silicon Dioxide (Anti-caking Agent), Sodium Carbonate, Yeast Extract, Xanthan Gum, Disodium Guanylate, Disodium Inosinate, Lactose, Citric Acid, Chicken Broth, Soya Lecithin, Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Maruchan Bowl Taste of Asia Sukiyaki Ramen is available at 2 retailers
About this product
Noodle · Bowl