Is maruchan chicken GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate riboflavin, folic acidi, vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, corn, green peas, garlic, onion, celery stalk, chive), contains less than 2% of: maltodextrin, monosodium glutamate, sugar, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, chicken fat, potassium carbonate, powdered cooked chicken spices (celery seed), yeast extract, dehydrated soy sauce (wheat, soybeans, salt), sodium carbonate sodium hexametaphosphate, turmeric, sodium tripolyphosphate, disodium guanylate, disodium inosinate, monosodium phosphate, lactose, silicon dioxide (anti-caking agent), contains wheat, soy, and milk ingredients, manufactured in a facility that also processes crustacean shellfish and sesame products, contains a bioengineered food ingredient,

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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