Is Maruchan Fire Bowl Spicy Beef Flavor Ramen Noodle Soup 3.49 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • beef extract
  • habanero
  • garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Maltodextrin, Dehydrated Vegetables (Garlic, Carrot, Shallot, Onion, Chive), Habanero, Paprika, Other Spices, Salt, Contains Less Than 2% Of: Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Textured Soy Protein, Monosodium Glutamate, Yeast Extract, Miso Powder (Soybeans, Wheat, Rice, Salt), Dehydrated Shiitake Mushroom, Lactose, Silicon Dioxide (Anti-caking Agent), Sugar, Beef Extract, Mono And Diglycerides, Potassium Carbonate, Citric Acid, Sodium Carbonate, Soy Sauce (Water, Wheat, Soybeans, Salt), Xanthan Gum, Sodium Hexametaphosphate, Natural Flavor, Sodium Tripolyphosphate, Disodium Guanylate, Disodium Inosinate, Monosodium Phosphate, Chicken Broth

Check Maruchan Fire Bowl Spicy Beef Flavor Ramen Noodle Soup 3.49 oz against your own diets in the app.

Where to buy

Maruchan Fire Bowl Spicy Beef Flavor Ramen Noodle Soup 3.49 oz is available at 2 retailers

IGAJewel-Osco

About this product

Soup · Piece

Flavor
SpicySavoryMeatyUmami
Texture
Dry
Commonly used for
SoupMeal PrepOn The Go