Is Maruchan® Instant Lunch™ Lime Chicken Flavor Ramen Noodle Soup 2.25 Oz. Cup GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime powder
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Salt, Dehydrated Vegetables (Carrot, Corn, Green Peas, Garlic, Onion, Celery Stalk), Contains Less Than 2% Of: Lactose, Maltodextrin, Monosodium Glutamate, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Citric Acid, Spices (Celery Seed), Natural Flavor, Powdered Cooked Chicken, Chicken Fat, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (Mono, Hexameta, And-or Tripoly), Phosphate, Turmeric, Sodium Carbonate, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Lime Powder, Silicon Dioxide (Anti-caking Agent), Chicken Broth, Soya Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Maruchan® Instant Lunch™ Lime Chicken Flavor Ramen Noodle Soup 2.25 Oz. Cup is available at 3 retailers
About this product
Noodle · Dried