Is Maruchan Instant Lunch Ramen Noodle Soup Beef Flavor - 6-2.25 Oz GERD Friendly?
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Why it's not GERD friendly
- beef fat
- beef extract
- garlic
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CORN, CARROT, GARLIC, ONION, CHIVE), CONTAINS LESS THAN 2% OF: TEXTURED SOY PROTEIN, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, BEEF EXTRACT, CARAMEL COLOR, SPICES (CELERY SEED), POTASSIUM CARBONATE, YEAST EXTRACT, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, HYDROLYZED CORN, WHEAT AND SOY. PROTEIN, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, BEEF FAT, SILICON DIOXIDE (ANTI-CAKING AGENT), LACTOSE, CHICKEN BROTH, SOYA LECITHIN, TURMERIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Maruchan Ramen Noodle Beef Flavor Soup, 3 oz Shelf Stable Package
Where to buy
Maruchan Instant Lunch Ramen Noodle Soup Beef Flavor - 6-2.25 Oz is available at 5 retailers
About this product
Soup · Dried