Is Maruchan Picante Beef Ramen Noodle Soup Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Why it's not dairy free

  • lactose

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Ramen Noodle Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium Phosphates, Sodium Carbonate, Turmeric, Soup Base Salt, Sugar, Dehydrated Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Monosodium Glutamate, Spices, Hydrolyzed Cornsoy And Wheat Protein, Carmel Color, Lactose, Dehydrated Vegetables (Onions, Garlic), Beef Fat, Autolyzed Yeast Extract, Beef Flavor (Dehydrated Beef Extract, Cooked Beef Powder), Disodium Inosinate, Disdium Guanylate

Check Maruchan Picante Beef Ramen Noodle Soup against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Maruchan Picante Beef Ramen Noodle Soup is available at 2 retailers

H-E-BUnited Supermarkets

About this product

Soup · Dried, Pouch

Flavor
SpicySavoryMeatySalty
Texture
ChewySoft
Commonly used for
CookingMeal PrepOn The Go