Is Maruchan Picante Beef Ramen Noodle Soup Dairy Free?
Why it's not dairy free
- lactose
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Ramen Noodle Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium Phosphates, Sodium Carbonate, Turmeric, Soup Base Salt, Sugar, Dehydrated Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Monosodium Glutamate, Spices, Hydrolyzed Cornsoy And Wheat Protein, Carmel Color, Lactose, Dehydrated Vegetables (Onions, Garlic), Beef Fat, Autolyzed Yeast Extract, Beef Flavor (Dehydrated Beef Extract, Cooked Beef Powder), Disodium Inosinate, Disdium Guanylate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
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Where to buy
Maruchan Picante Beef Ramen Noodle Soup is available at 2 retailers
About this product
Soup · Dried, Pouch


