Is Maruchan Ramen Noodle Soup, Gold, Spicy Miso Flavor Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • lactose

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ramen Noodle Wheat Flour, Modified Starch, Contains Less Than 1% Of: Salt, Palm Oil, Potassium Carbonate, Sodium Carbonate, Soy Lecithin, Disodium Phosphate, Tocopherols, Maltodextrin, Egg White, Soup Base Miso Paste (Soybeans, Rice, Salt, Alcohol), Water, Chili Sesame Oil, Rice Bran Oil, Sugar, Monosodium Glutamate, Onion Extract, Contains Less Than 1% Of Salt, Grated Garlic, Yeast Extract, Spices, Caramel Color, Fermented Wheat Protein, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Almond Flour, Dried Bonito Powder, Lactose

Check Maruchan Ramen Noodle Soup, Gold, Spicy Miso Flavor against your own diets in the app.

Where to buy

Maruchan Ramen Noodle Soup, Gold, Spicy Miso Flavor is available at 7 retailers

AlbertsonsGiant EagleHarris TeeterJewel-OscoSafewayVitacostVons

About this product

Soup · Dried

Flavor
SpicySavoryUmami
Texture
Dry
Commonly used for
CookingMeal PrepSnacking