Is Maruchan Taste of Asia Hot & Spicy Kimchi Ramen Noodle Soup Dairy Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola , Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Kimchi, Garlic, Onion, Chive), Hydrolyzed Corn, Wheat And Soy Protein, Salt, Contains Less Than 2% Of: Yeast Extract, Monosodium Glutamate, Sugar, Maltodextrin, Chili, Paprika And Other Spices, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Cabbage Extract, Natural Flavor, Caramel Color, Malic Acid, Silicon Dioxide (Anti-caking Agent), Potassium Carbonate, Sodium (Mono, Hexameta, Tripoly), Phosphate, Sodium Carbonate, Citric Acid, Disodium Guanylate, Disodium Inosinate, Lactose, Chicken Broth, Soya Lecithin, Turmeric, Containswheat, Soy, Milk ,Manufacturedin A Facility That Also Processes Crustacean Shellfish Products

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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