Is Maruchan Yakisoba Chili Cheese Flavor Noodles, 3.86 oz Shelf Stable Package Dairy Free?

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by TBHQ, dehydrated blend of cheddar cheese (pastuerized milk, cheese culture, salt, enzymes) maltodextrin, salt, dehydrated vegetables (tomato, onion, garlic), contains less than 2% of: sugar, chili and other spices, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, monosodium glutamate, sou cream powder (cream, cultured nonfat milk, lactic acid), caramel color, potassium carbonate, annato color, sodium carbonate, silicon dioxide (anti-caking agent), soy sauce (water, wheat, soybeans, salt), sodium hexametaphosphate, beef fat, paprika oleoresin color, disodium guanylate, disodium inosinate, natural flavors, sodium tripolyphosphate, citric acid, monosodium phosphate, beef extract. Contains wheat, soy, and milk ingredients. Manufactured in a facility that also processes crustacean, shellfish, and sesame products.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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