Is Maruchan Yakisoba Chili Cheese Flavor Noodles, 3.86 oz Shelf Stable Package Gluten Free?

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by TBHQ, dehydrated blend of cheddar cheese (pastuerized milk, cheese culture, salt, enzymes) maltodextrin, salt, dehydrated vegetables (tomato, onion, garlic), contains less than 2% of: sugar, chili and other spices, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, monosodium glutamate, sou cream powder (cream, cultured nonfat milk, lactic acid), caramel color, potassium carbonate, annato color, sodium carbonate, silicon dioxide (anti-caking agent), soy sauce (water, wheat, soybeans, salt), sodium hexametaphosphate, beef fat, paprika oleoresin color, disodium guanylate, disodium inosinate, natural flavors, sodium tripolyphosphate, citric acid, monosodium phosphate, beef extract. Contains wheat, soy, and milk ingredients. Manufactured in a facility that also processes crustacean, shellfish, and sesame products.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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