Is Maruchan Yakisoba Chili Cheese Flavor Noodles, 3.86 oz Shelf Stable Package Vegetarian?

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by TBHQ, dehydrated blend of cheddar cheese (pastuerized milk, cheese culture, salt, enzymes) maltodextrin, salt, dehydrated vegetables (tomato, onion, garlic), contains less than 2% of: sugar, chili and other spices, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, monosodium glutamate, sou cream powder (cream, cultured nonfat milk, lactic acid), caramel color, potassium carbonate, annato color, sodium carbonate, silicon dioxide (anti-caking agent), soy sauce (water, wheat, soybeans, salt), sodium hexametaphosphate, beef fat, paprika oleoresin color, disodium guanylate, disodium inosinate, natural flavors, sodium tripolyphosphate, citric acid, monosodium phosphate, beef extract. Contains wheat, soy, and milk ingredients. Manufactured in a facility that also processes crustacean, shellfish, and sesame products.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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